Research consistently highlights the importance of mental health in the aging process, yet many still overlook the psychological factors that contribute to growing older. According to...
The perception of aging often focuses on physical aspects such as hair greying and developing wrinkles. Yet, according to clinical psychologist Karen Nimmo, mental habits play...
Mental health plays a crucial role in how we age, influencing not just the length of life but also the enjoyment of it. Karen Nimmo, a...
