Community Rallying for Mental Health at Clutha T&C Event

The Clutha Town & Country Club (T&C) hosted a vital community event on October 21, 2023, aimed at promoting mental health and local support networks. The evening was led by Craig “Wiggy” Wiggins, founder of the Lean On A Gate initiative, with support from former Māori All Black Slade McFarland. Their message encouraged attendees to take a moment to “check in” with friends and family, highlighting the importance of maintaining connections in challenging times.

Lean On A Gate was established by Wiggins following the tragic loss of two friends to suicide in 2021. He emphasized that the initiative is about dedicating just five minutes to reconnect with those around us. “I want to encourage people all over the country to take five minutes out of their day to ring a friend and check in, or to talk to a neighbour, family member, or colleague,” he stated. Wiggins noted that even a brief conversation can significantly impact someone’s mental well-being.

The campaign adopts a light-hearted approach while addressing serious issues related to stress and anxiety. Wiggins explained that being proactive in sharing burdens can lead to improved mental health. Despite a modest turnout, Les Beauman, president of the Balclutha Town & Country Club, remarked that those in attendance resonated with the message. “I think the low numbers actually show how much the programme is needed,” Beauman reflected. He shared his own experiences with mental health, noting that opening up to friends made a difference during tough times.

“Your mental well-being is something you have to maintain; you don’t wait till there’s a crisis,” he advised. Beauman encouraged individuals to reach out rather than suffer in silence, emphasizing that just talking—and listening—can foster positive change. Following the event, resources such as pamphlets and web links have been made available at the club to help attendees support others in their communities.

McFarland, a construction sector insider, mentioned that Lean On A Gate has recently partnered with Mates in Construction to provide training aimed at equipping both rural and urban communities. This initiative will teach tradespeople how to identify when colleagues may need assistance. “People are going through a lot of tough times alone,” he pointed out. “That’s really hard, and it’s not necessary. Mental health is something we all have to look after. At some stage in your life, you’re going to need some help.”

The evening’s discussions underscored the importance of community support, particularly for men, in rediscovering the significance of looking out for one another. While the turnout was modest, the sentiment expressed by both Wiggins and McFarland highlighted a shared commitment to fostering mental health awareness and proactive support within communities.

As the evening concluded, attendees left with a renewed understanding of the power of connection and the vital role it plays in maintaining mental health. The Lean On A Gate initiative continues to encourage individuals across New Zealand to engage in simple yet meaningful conversations that can significantly impact lives.